Yoga2014-08-20
Ashtanga Yoga - Ashtanga.com Description: Ashtanga Yoga - Ashtanga.com...
Catalog: Yoga @ Sport Products
Charset: ISO-8859-1
URL: www.ashtanga.com 
Last modified: 2014-08-20 00:28:02
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At Blue Mountains Ashtanga Yoga we teach the Ashtanga style of yoga as taught by Sri K Pattabhi Jois in Mysore India. Both LED and Mysore style classes are conducted which suit beginners to the more advanced.
Ashtanga Yoga is a practice where breath and movement are continuous allowing for a flowing sequence of postures and the cultivation of a meditative state of mind.
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